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Therapy and Counselling Services

Explore therapy that’s human-first, flexible, and built around you.
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A short call to understand your needs and help you decide if counselling is right for you. Zero pressure. Just a conversation.
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Individual
Therapy

Work 1:1 with a counselling psychologist to manage anxiety, emotional overwhelm, or life transitions.
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Therapy
For Students

Address academic stress, burnout, or emotional isolation with compassionate online counselling designed for young minds.
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Couple/Family
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Rediscover connection and communication in your relationships. Explore healing with someone by your side.
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  • ALL ABOUT HUMANS

Meet Your Counselling Therapist

Hello, I’m Dr. Pooja Varma. I’m a counselling psychologist, researcher, and the founder of All About Humans. For over seven years, I’ve worked closely with individuals, couples, and students to help them explore their emotions, strengthen their resilience, and feel truly understood. My approach to online therapy is simple. I aim to make mental health support feel approachable, supportive, and deeply human.
Thinking about starting therapy? Let’s have a conversation and see what feels right for you.
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Dr. Pooja Varma
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What our clients are Saying About Us?

happy-clients

The sessions went great, and i was able to open up and understand my state better than before
Therapy has helped me a lot in terms of managing my emotions. I was the kind of person who easily lost control when it comes to any sort of situation but these sessions have elevated me emotionally.

The sessions went great, and I was able to open up and understand my state better than before.

The sessions have been transformative for me, each session provided me a safe and thoughtful space where I felt truly heard and understood. Pooja’s empathetic approach and practical guidance has helped me to gain clarity, work on myself mentally and emotionally. Her sessions helped me to reconnect with myself again, which is I believe a very underrated activity. I highly recommend this journey to anyone who is seeking personal growth and healing.
Pooja has been an incredible support in my journey toward self-discovery and healing. Her patient and attentive listening gave me the confidence to voice my thoughts freely. With her guidance, l’ve learned let go of burdens I was never meant to carry, and embrace a sense of freedom and joy in my life. I am truly grateful for her empathy, understanding, and the positive changes she has helped me achieve.
I wholeheartedly recommend Pooja to anyone seeking a compassionate and skilled therapist who truly cares about their clients’ well-being.
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